About me

My name is Monika. I am a dancer, a movement therapist, a doula and a mother of two home born kids.

Native of Poland, I lived 15 years in Rio de Janeiro which has influenced my lifestyle and changed my profession. I arrived as an English teacher and left as the owner of a Pilates Studio.

In between, I studied contemporary dance, gave Pilates classes, graduated as a movement therapist, took a doula course and specialized in birth preparation.

In 2018 I moved to France and created the Calma concept of a holistic woman-centered approach to movement that respects the cyclic feminine nature.

I offer interdisciplinary body awareness classes for women of all ages and life phases that reflect my studies and over 10 years of experience.

As a doula, I help pregnant and post-partum women to feel empowered and supported to make conscious choices about birth, breastfeeding and motherhood.

My sessions are given in a positive, caring and warm manner to make sure you enjoy our time together and leave reinvigorated, relaxed and happy.

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