Circles – Calma Mama Tribe

It takes a village to raise a child.

Do you want to share and exchange with other pregnant women?
Do you want to make mother friends and create your support group?
Do you want to obtain reliable information and be accompanied to make your choices?

Join the CALMA MAMA TRIBE of prenatal circles and mothers’ chats at Ama Studio, and create your own small tribe of support, sharing and exchange in benevolence and non-judgment.

Monika working with a pregnant client as a doula on Biarritz beach, the client is leaning on the pilates ball

Prenatal Circles

The circles provide information, offer support, help make aware choices about birth and motherhood, prepare for a more independent birth, and an optimal fourth trimester.

Please, let me know if you would like to join and which topics interest you most.

Monika working with a pregnant client as a doula on Biarritz beach, the client is leaning on the pilates ball

Mothers’ Chats 

I invite all mothers, both future and post-partum, to share about maternity: to speak and listen, to support and feel supported, to be together and continue to bond.

Unlike for the circles, there are no fees, other than consumption fees at Ama Café. 

Circles Topics

1.

The journey of birth giving

Next circle: 

To help you understand the basic needs of woman who gives birth, the physiology of birth and the role of pain including pain relief and management solutions.

2.

The womanly art of breastfeeding

Next circle: 

To help you understand the physiology of breastfeeding, the principles of milk production, the importance of support and learn practical common problems solutions.

3.

The fourth trimester

Next circle: 

To help you prepare your optimal postpartum based on understanding the basic needs of all newborns: the baby, the mother, the father and the family.

To introduce you to the concepts of baby carrying, baby massage and co-sleeping.

4.

The Birth Partner

Next circle: 

Partners welcome!

To help you (and your partner) understand the role of the partner during pregnancy, birth and post-partum with practical tips on how to support you during birth and in the first months afterwards.

What my clients say

'I participated in Monika’s circles for new moms. They were delicious meetings with lots of laughter and sharing. I always left them feeling better and more connected with myself. Monika became a friend and an inspiration of strength as a woman, mother and teacher.'
Juliana Toller
Mother