Do you want to reflect deeper on your motherhood journey? Work on your body/mind connection? Work on your specific fears and blockages? Involve your partner in the process? Or maybe simply feel heard and understood with no judgement?
I invite you for individual or couple sessions based on benevolence and active listening that also provide precious information for reflection. I also offer prenatal classes, Rebozo, Rituals and free Meet-Ups that facilitate the process of becoming a mother.
As a doula I accompany you in your journey to motherhood by providing you emotional, practical, physical, informational and partner support, in benevolence and non-judgement, always preserving your confidentiality.
The support I provide is adapted to your personal needs.
Rebozo is often used on the way to motherhood. This traditional Mexican scarf used by midwifes and doulas around the world.
It is a beautiful therapeutic tool that accompanies your emotions, provides deep cellular body work, relaxation and tension release by cocooning, enveloping, rocking and ritual magic. It can physically and symbolically prepare and open your mind and body for birth and motherhood.
Exercising adequately during pregnancy alleviates possible tensions, improves posture and movement awareness and promotes a better connection with the proper body as well as with the baby.
Pregnancy classes are a precious step to grow your confidence and become assured that your body can give birth and will be ready for the Big Day.
Becoming a mother is a rite.
Certain rituals may help you go through this passage with more joy, emotion and create unforgettable memories.
Except for Rebozo, I propose the ritual of Mama Blessing and Belly Farewell that we can both co-create for an experience that is close to your heart.
I truly believe in the wisdom saying that it takes a village to raise a child and I go further saying that it takes a tribe to be a mother.
Therefore, I invite you to join the CALMA MAMA TRIBE of free mothers’ meet-ups to create your own tribe of support, sharing and exchange in benevolence and non-judgment.
