Mouvement
Conscience
PUISSANCE
SOUTIEN
Pilates sur Machines et Tapis pour tous.
Cours et Ateliers pour Futures et Jeunes Mamans.
Accompagnement de Doula. Soins Rebozo. Cercles.
Biarritz, Pays Basque, France.
CALMA STUDIO PROPOSE
Active Women
MOONS classes are an invitation to workout in tune with the cyclic feminine nature, respect specific needs and potential of every phase.
Pregnant & Post-Partum Women
MAMA classes offer support to the changing body of the mother, before and after birth with a special focus on the pelvic floor.
Active Women
MOONS classes are an invitation to workout in tune with the cyclic feminine nature, respect specific needs and potential of every phase.
Pregnant & Post-Partum Women
MAMA classes offer support to the changing body of the mother, before and after birth with a special focus on the pelvic floor.
Pre & Post Natal Support
As a doula, I accompany mothers and couples offering the emotional, physical or practical support based on benevolence, trust and no judgement.
VOS TÉMOIGNAGES
"Monika m'a appris ce que j'avais besoin de savoir pour pouvoir accoucher. Le centrage. La sécurité. La présence. Le calme. La respiration. (…) C'était des mois de cours, qui étaient plus que les cours d'exercice physique. C'étaient des enseignements partagés de femme à femme, connaissances échangées, confiance et soutien."
Thais Pegoraro
Coach & Alpiniste – La Femme des Sept Sommets