I am Monika, the founder of Calma Studio.

Polish by origin but Brazilian at heart, I lived for 15 years in Rio de Janeiro where I studied contemporary dance, movement therapy, trained in Pilates and opened my first studio in 2014.

Still in Rio, curious to better support my pregnant students, I trained as a doula, I specialized in prenatal Pilates, I developed holistic preparation for childbirth and began to support women in this powerful passage .

In 2018, I moved to France and created the concept of CALMA STUDIO – a holistic approach to movement through Pilates and supporting women, then opened the Studio in September 2023.