Calma Studio

MOUVEMENT CONSCIENCE PUISSANCE SOUTIEN

Pilates sur Appareils et Tapis pour tous.

Cours et ateliers pour futures et jeunes mamans.

Accompagnement de Doula, soins Rebozo, Cercles.

Biarritz, Pays Basque, France.

CALMA STUDIO VOUS PROPOSE

Active Women

MOONS classes are an invitation to workout in tune with the cyclic feminine nature, respect specific needs and potential of every phase.

calma-mama

Pregnant & Post-Partum Women

MAMA classes offer support to the changing body of the mother, before and after birth with a special focus on the pelvic floor.
Calma Pilates symbol

Active Women

MOONS classes are an invitation to workout in tune with the cyclic feminine nature, respect specific needs and potential of every phase.
Calma Mama symbol

Pregnant & Post-Partum Women

MAMA classes offer support to the changing body of the mother, before and after birth with a special focus on the pelvic floor.

Pre & Post Natal Support

As a doula, I accompany mothers and couples offering the emotional, physical or practical support based on benevolence, trust and no judgement.